And this is how it all began
Have you ever changed something major about your life? Well, about a week ago I did! Being of latino and european families my diet consisted of really yummy food, with bread, rice, pasta and so many delicious carbs always available. But then a couple of weeks ago I decided to go at it in a different way, first cutting out all sugars and carbs until I reached my desired weight and then reintroducing some carbs and sugars until I reach a balance. Am I crazy? A little! Has it worked? A lot! Welcome to my journey into this new lifestyle of intuitive living !